Fertility Blog

I have never been more deeply or frequently disappointed, than while I was on my fertility journey. 

Infertility was like living in a constant state of disappointment.  You’re disappointed that those around you don’t know how to support you, and instead offer you unhelpful advice.  You’re disappoin...

Finding the right supplements to take can be an absolute minefield. In truth, we’re all looking for that magic pill, right? So, when we hear that Sally down the road took a specific prenatal supplement or miracle vitamin and then got immediately pregnant, we order it in bulk and gag them down.

Then...

I’m not a medical doctor, I’m not a therapist, nor do I specialize in body image. I am however someone who has at times been at war with her body.  For the 7 years I struggled with infertility and loss, I felt so betrayed by it. At times, I have been obsessed with fixing my body, even though it wasn...

Never in the history of the world, have anyone ever calmed down by being told to calm down.  It’s the same for stress.  But it doesn’t stop people from telling us to “Just stop stressing”.  And if you’re anything like me, you’ve done your research on the effect that stress has on your body, and your...

If I had a dollar every time someone told me to “just stop thinking about it” and I’d get pregnant, I’d be a millionaire.  I mean, what kind of advice is that?

And who can actually stop thinking about something that is really important? I for one cannot.

It’s like in meditation – as soon as I sit ...

This is a question I used to ask myself all the time when we were knee deep in our fertility struggles. Should we take a break?

But I never took a break that wasn’t imposed upon me.  Even when I suffered a miscarriage.  When my body was ready again, even though I told myself I wasn’t really trying,...

I had a conversation with someone recently about using the word “infertility”.  They hated hearing it, using it when referring to themselves, and felt offended when anyone else used it.  I’ve also had a few nasty comments on my posts over on Instagram, where I use this word.

And as my intention is ...

I was never a negative person……until my fertility journey. I was always a glass half full kinda gal, and saw the best in every situation. 

I think that was why infertility was so hard (ok, there were many reasons). Because it changes us.  And while we’re told all the time to see the positive change...

Six months into our fertility journey, my husband and I went to our doctor with our sex life in tatters, and my type A personality driving us crazy.  I still wasn’t pregnant (it’s amazing how just 2 months of trying can seem like an eternity when that’s all you think about). Anyway, our doctor sugge...

One of the things that screws us up the most on our fertility journey is the picture we have in our head of how it was supposed to look. 

My husband and I were married, and started trying for a baby on our honeymoon.  I’d already cleared my calendar for 9 months later, when I’d undoubtedly being go...

The longer you’re on this journey, the more you ask yourself this question.  When you’re feeling exhausted and lost and overwhelmed.  In those moments of defeat, we wonder silently, how much more of this can I take?

I was driven to write this blog because one of my private coaching clients asked me...

Control what you can, let go of the rest.

We hear people saying this all the time.  Heck, even I say it all the time.  And then someone asked me recently……how do you let go of the rest?  And it’s such a great question.

It’s not like it’s a banana you’re clasping in your hand, and all you have to d...